different kinds of motivation

home

search

article menu

featured article
about us moodraiser blog

contact us

This article was excerpted from the book, Slotralogy: How to Change Your Habits of Thought.

 

 



DESIRE IS one kind of motivation. Fear is another. If you look at the basic training or “boot camps” of military organizations, you will see that the whole thing is one giant motivational stew. They use anything and everything they can to motivate the recruits, and the end result is, these recruits are more motivated that they have been or probably ever will be.

For example, the drill sargents remind the recruits again and again that not everyone is going to make it. Some people won’t be able to stick it out and graduate from basic training. For many of the recruits, this motivates them to try to be one of the strong, capable people who make it and avoid being one of the ones who couldn’t handle it.

Sometimes when one recruit lags behind or doesn’t work hard enough, the rest of his platoon is punished for it. This is another kind of motivation. It is using the recruit’s embarrassment and feeling of ethical obligation, as well as using the peer pressure from the rest of the platoon to motivate him to work harder.

If you don’t keep up during a run, you might get extra guard duty (rather than badly-needed sleep), or you might have to do push-ups until your chest aches. This is a different kind of motivation — pushing yourself through suffering now in order to avoid greater suffering later.

Some motivations work better than others, so basic training uses all of them to make sure everyone is motivated, and as motivated as possible.

The different types of motivations can add together without canceling each other out. For example, you the peer pressure doesn't cancel out the desire to be one of the chosen few. They add together to make an even more intense overall motivation.

You can use the same principle. When you’re thinking up statements to motivate yourself with, try out many different kinds of motivation. Try to think of anything that works on you. Try scaring yourself. Make yourself white-hot with desire. Use embarrassment, peer pressure, lust, curiosity, pride — anything that gets you fired up and working hard.

If it motivates you to be the best, to be better than others, use that. You don’t have to share these statements with anyone else. This is up to you in the privacy of your own mind. It is nobody else’s business. So do not limit yourself to motivations or statements that would be publicly acceptable and politically correct. Appeal to your ego, appeal to your manliness, appeal to your desire to attract a mate — whatever makes you feel motivated.

The bottom line is: Find things to think that make you feel motivated, and practice those thoughts. Get in the habit of thinking those things, and you will be a more motivated person. It’s a matter of habit. The difference between a very successful person and a very unsuccessful person is mostly their mental habits.

Our next article will be on what habits are, and how they work.

Read the next chapter: How Habits Work

This article is part of a series on Slotralogy. Read the first section here: Slotralogy 101

This article was excerpted from the book, Slotralogy: How to Change Your Habits of Thought.

Author: Adam Khan
author of the books, Self-Help Stuff That Works and Antivirus For Your Mind
and creator of the blog:
Moodraiser
Articles and Interviews
Learn about sustaining motivation, improving relationships, relieving depression, improving your health, reducing anxiety, becoming more optimistic, enjoying a better mood more often, earning more money, expanding your creativity, making better decisions, resolving conflicts, and much more.

Self-Help Menu
Want to learn to enjoy your relationships with people more? Do better at work? Feel good more often? Have a better attitude? Use the self-help menu.

Facebook and Twitter
We post on Facebook and Twitter a few times a week, focusing on helping you feel good more often.

Search For Anything On YMW
Type in any topic and find all the material on YouMe Works on that topic. You can also browse topics on this page.

Subscribe to Moodraiser
Get articles delivered to your email inbox free. Learn simple methods for lifting your general feeling of well-being right away, and improving your mood over time.

.

Google
 

Explore This Site | Immediate Relief | Bite Size | Home | Contact
Copyright © 2001-2099 -
YouMe Works Publications - All rights reserved.