YOU concentrate on one slotra
until you accomplish the change you want and then stop repeating
your slotra, sometimes youll regress back to your old way
of thinking, and the change you accomplished will fade away.
This is not a failure. Please remember this. It is only a regression
to old habits. Simply start using the slotra again. The change
will come back.
This time, however, keep repeating the
slotra even after the change is accomplished again, for awhile
at least, just to make sure the new mental habit has completely
After repeating the slotra for awhile,
it will start to come into your mind automatically when you need
it. You have successfully changed the way you think, which will
change the way you feel and act, which will change the results
This is a crucially important point. I
cant tell you how many times Ive seen people try
something, and it works it improves their lives just as
they hoped it would, so they no longer feel they have to worry
about it because everything is great, so they stop doing the
things that made everything great, which causes things to go
back to the way they used to be, and then they conclude, It
It would be like starting an exercise program
and losing fifty pounds and feeling great, and then no longer
feeling like you need to exercise because youve been slim
now for awhile, so you stop exercising. And then you gain weight.
But then the kicker: You conclude exercise programs don't work.
Obviously you wouldnt make that mistake
with something as obvious as exercise, but you could very easily
do it with something as invisible as thought-habits, so I am
giving you a clear warning which you would do well to heed: Dont
make that mistake.
If you find yourself reverting to an old
habit, it is because you stopped doing something. Start doing
what was working before and you will regain your lost benefits.
Read the next chapter: Talking
To Yourself For Fun And Profit
This article is part of a series on Slotralogy.
Read the first section here: Slotralogy